Did you know that stress can actually be good for you?!
It all depends on your stress mindset
Take my
Stress to Success
Mindset Training
So you can take control of your stress response and experience improved health outcomes
In only 2 hours and
without any of the usual productivity tips!
just imagine
Being able to choose your response to stressful scenarios?
And get better health as a consequence!
With a New Stress mindset you can experience stress and be:
Focused
Energised
Logical and creative
Empathetic and have greater self-control
Healthier & happier
GET ALL OF THIS WITHOUT
Get these results without having to stress about stress or even avoid stress:
No more stressing about stress.
No more avoiding stress like the plague.
No more feeling out of control when stress strikes.
And it's all science-based.
Sound good?
Here's what my corporate clients say about this training:
Y
Y
Y
Y
Introducing the Mindset Reset Training Course:
Stress to Success
What you think matters and how to shift your mindset
This course provides insights into the latest science of stress so that you can change your stress mindset and adopt a healthier approach to handling stress. You will be taught about the science of stress, a breath practice to calm and balance the mind and be given practical guidance on how you too can approach stress in new ways.
Your new stress mindset will help you feel in control of your stress response and improve your health and wellbeing.
3-Step Training Programme
Lifetime Access
Bonus Module for Management Consultants
The 3-Step Training with Hannah Includes:
1. Foundations
We will lay some foundations and understand your current stress mindset. You will experience a breath practice to help clear your head in readiness for the theory and new mindset.
2. The Science of Stress
We dive into why your stress mindset matters or, in other words; why it is that how you perceive stress impacts the way you experience stress.
We look at the different stress responses we have available to us and the impact each option has on our wellbeing.
3. Apply Your new mindset
You will learn how you can choose an alternative stress response and initiate a healthier physical response in the body.
You will be confident in how to apply the new mindset and how to further embed this training.
This training gives you all the tools you need to apply your new mindset in life
"I found your session really beneficial, knowing that my tendency to "freeze" and procrastinate is recognized and a normal thing to experience.
Most importantly the techniques to overcome it that you shared will help me going forward!
Thanks again and keep being awesome!"
Simon
Principal Consultant & Solution Architect
Bonus
Specifically for Management Consultants
Unique Stresses for Management Consultants
Management Consulting is a high-pressure work environment with some unique challenges.
We explore the biggest work stressors that Management Consultants experience and you will receive actionable solutions for how best to approach these challenges.
Stress to Success
Mindset Reset Training
What you think matters and how to shift your mindset
Core Stress to Success Training (Value £75)
Bonus for Management Consultants (Value £30)
TOTAL VALUE = (£105)
Actual Price: £45
This training is usually only available to my corporate clients.
Offer available for a limited time only.
BUT HURRY
It's available for a limited time only
This course is usually reserved for my corporate clients but I'm currently offering it to individuals so snap it up while the offer still stands!
Ready to snap this up?
Meet Hannah
Burnout Isn't necessary.
Mine wasn't nor is yours.
I've been in project, programme management and management consulting for 20+ years.
I led a team of 25 consultants through the lockdowns while home-schooling my daughter.
So I know stress intimately.
I've experienced burnout and I know how bad it can get, I also know it's not necessary. Now I help management consultants avoid and overcome burnout so that you can love life without the dread of stress hanging over you.
This stress mindset reset training is part of my mission to help you to navigate stress and avoid burnout.
you asked
Your frequently asked questions, ones that overcome objections are great here.
What format does the training come in.
You will receive access to:
4 video trainings (2 for the introduction module, 1 for the science of stress and 1 for how to apply the new mindset).
You will get a worksheet to supplement the video trainings
How long does it take to complete?
The videos in the core course take 1 & ¼ hours in total.
The bonus module is half an hour long.
At times you are asked to pause the videos to complete the workbook. Allow circa half an hour extra for that although this is entirely at your discretion.
I'm sure you will find this training enlightening, uplifting and also practical. I'm convinced you will love it and get many actionable takeaways.
If however, for some reason it isn't what you were expecting then you will get a no-questions-asked 100% refund. All you need to do is email me at info@hannahholden.co.uk within 2 days of purchase.
Please note that no refunds will be available beyond that timeframe.
hannahholden.co.uk - All Rights Reserved - Terms & Conditions - Privacy Policy